10-Health benefits of Spirulina-Evidence Based Human Applications
Spirulina is a microalga that is power packed with all nutrients and vitamins necessary for the human body. For leading a healthy lifestyle, One should consume nutritious and healthy food. But in this mechanized and polluted world, We can see all food is being cultivated not naturally but with the help of fertilizers, pesticides and Synthetic seeds. Because of this kind of cultivation, Food is lacking essential vitamins and vitamins required for a healthy body. The people that are prone to this lack of nutrients and health are the old ones.
Being their successors, We can’t let them live with ill health. Spirulina from NB labs is the best health supplement that can be used even by the elderly.
Why is Spirulina the best health supplement?
Organic Spirulina from NB laboratories is 100% organic and is gluten-free. It is a 100% vegan product with no added color preservatives. Spirulina is cultivated in the most natural way in the non-polluted environment under extreme care by NB laboratories.
Spirulina is rich in Beta-carotene And other vitamins like B12. Spirulina, Being grown in Brackish waters is rich with Natural Iodine. As Spirulina is Autotrophic in Nature, It is rich in Chlorophyll and Linolenic acid. Spirulina is also rich with fiber, Iron-manganese, etc.
Health benefits of Spirulina
1] Spirulina and chronic fatigue:
Spirulina has been publically known as “the food of the future” with high energy levels and it contains some components like Rhamnose and Glycogen which are used by human cells and help in energy release. Naturally, spirulina increases healthy lactobacillus. Spirulina also produces Vitamin B6 that also helps in energy release.
2] Boosts Immune system:
Spirulina is rich in chlorophyll which is a detoxifying agent, which detoxifies heavy metals from the body. Spirulina contains allophycocyanin and phycocyanin that improve the immune system by increasing white blood cells in the human body.
3] Allergy, Rhinitis, and Immunomodulation:
Spirulina uses as an anti-inflammatory food. Also, it exhibits anti-inflammatory properties. In a recent study, it is studied that spirulina takes about 12 weeks to show their effects. Normally it has observed that deficiency of nutrients is responsible for many diseases and changes in immunity. Similarly, in a study, it has proven that Spirulina improves the human immune system.
4] Antiviral applications:
In vitro studies, it has been proved that spirulina is the best superfood which increases our immunity and works as an antiviral agent. In many studies, it has been observing that platensis inhibited HIV-1 replications. Even it has been observed that spirulina products are very effective in fighting certain viruses. Spirulina will be even more effective If we use spirulina on a regular basis.
5] Spirulina is effective in diabetes and cholesterol:
In many developed and developing countries, cardiovascular disease is one of the major cause of death. Even if the government trying their best to make people aware. Many recent studies, it has been found that spirulina is very effective in lowering cholesterol.
In India diabetes is a major problem and people don,t find any perfect cure but in the study, it has been shown that spirulina is very effective for diabetes and lowers sugar level.
6] Helps treat Heart diseases:
Spirulina lowers blood cholesterol levels. Therefore, It helps in reducing the risk of having Cardio-Vascular diseases. Spirulina is also an excellent medicine for fighting Diabetes. Spirulina is rich in Vitamin –B6 which helps in softening blood vessels and lowering cholesterol levels.
7] Anticancer Effects:
In a study conducted by a USA based university, it has proved that if we continuously use spirulina for 1 year or more it starts tumor destruction properties and helps in cancer prevention. Similarly, spirulina decreases the growth speed of cancer cells. This study was specifically focused on spirulina effects on cancer patients and after whole observation. As a result, it has been observed that spirulina shows anticancer effects, hence, we can say that these health benefits of Spirulina are the reasons why we call it a superfood.
8] Chronic Arsenic Poisoning:
In many Asian countries like Bangladesh, India, Taiwan, China millions of people consuming a high concentration of arsenic through there water, as a result, many people face cancer. In a study, it has been observed that spirulina is very effective when we continuously use spirulina. This study was performed on a few people who were facing this arsenic poisoning problem. The result shows that spirulina is very effective to extract plus zinc daily for 4 to 5 months may be useful for the treatment of arsenic poisoning with melanosis and keratosis.
9] Improves Digestion:
The major problem faced by elders is Constipation. Some elders may die because of this serious problem. Spirulina helps improve digestion. It is rich in Beta-carotene which improves digestion
Spirulina also helps in reducing gastric problems, As Spirulina is rich in protein and chlorophyll, it helps in reducing Gastric ulcers
10] Angi aging properties:
Spirulina is rich in antioxidants. They help in reducing wrinkles, dark circles and aging of the skin. Because of this, Spirulina is also used as the beautifying agent. It is also rich in Vitamin –E, and GLA, Which helps reduce hair fall and imparting collagen in the skin.
Because of the above-stated reasons, Spirulina is the best supplement that has to be used by the elderly for having a happy, healthy and peaceful life without having to roam around hospitals.